Some people are born with flat feet while some have arches. Finding the right tennis shoe is hard. It’s even harder for players with flat feet.
Sources suggest, more than 30% of Americans suffer from flat feet condition, also known as fallen arches. It takes a great deal of research to match the unique fit.
Due to the wrong fitting, people usually experience recurring pain. They even fall prone to injuries.
On top of that, there is constant discomfort for a long time. Tennis players with flat feet suffer from these issues on a regular basis.
But don’t worry. There is a long line of tennis shoes that are equipped to support flat feet.
I have researched the market and prepared a list of the best tennis shoes for flat feet. Read ahead to make your pick.
7 Best Tennis Shoes for Flat Feet (Men and Women)
1. Saucony Guide 10 Tennis Shoes (Men / Women)
Saucony Guide 10 is the successor of the popular line of tennis shoes, Guide 9. The shoes are popular for offering great comfort and stability to flat feet. It still features superior flex in the forefoot.
The product is very responsive on harder surfaces such as concrete tennis courts. As a result, professional tennis players can benefit from it in competitive matches.
Moreover, the product features a unique technology called EVERRUN. It allows the shoes to be closer to the toes. This makes the shoes a stable ride.
Moreover, the midsole offers an incredible amount of support with its perfect cushioning. Despite the sturdy cushioning, the shoes remain quite lightweight.
Its rubber sole provides strong support on any surface you take it to. The outsole features tri-flex technology, along with a streamlined midsole design.
The shoes are covered with 100% mesh material that offers excellent ventilation even on sweaty summer days.
And the best part is that the shoes come with removable insoles. So you can take them out whenever you feel uncomfortable. The insoles are made of firm material to support the flat feet.
Things I Like:
- The upper is made of dynamic mesh material for great breathability
- Features streamlined midsole design supported by a tri-flex outsole
- Available in a range of colors
- The firm insole is removable
2. Asics Gel-Challenger 12 Tennis Shoes (Men / Women)
ASICS is a popular name in the footwear industry, and rightly so. The product offers all that your flat feet might need in the court, at an affordable price.
Gel-Challenger 12 Tennis Shoes feel very comfortable from the very first try. And the high comfortability lasts for a long time.
I enjoyed the level of cushioning in this pair. It’s not too much, it’s not too less – just perfect to offer balance for flat feet. The upper is also quite soft yet durable.
As for foot support, the ASICS Gel-Challenger 12 is a class of its own. It provides proper closure and a secure fit. So you don’t need to break in. The shoes are ideal for wide feet as well.
The overall sole durability was quite impressive. The rubber sole makes the product a strong one, promising long-lasting service. It offers great traction even on uneven surfaces.
That is to say, you can easily score great shots on a grass court using these shoes. Note that the toe area is more vulnerable in these shoes.
All that said, the shoes weigh 12.6 ounces, which is one of the most lightweight in the industry. This allows players to move comfortably on the court, mastering the game in no time.
Things I Like:
- The upper is made of fabric and synthetic material
- Rubber sole offers excellent traction
- The midsole is made of standard EVA and SpEVA material
- Features Trusstic System Technology that reduces weight in the sole despite strong support
3. Mizuno Wave Inspire 16 (Men / Women)
Mizuno is always committed to providing a decent ride on the tennis court.
With a wave plate plugged into the midsole, supported by rubber outsole, rest assured that your flat feet will get what it needs if you choose Mizuno Wave Inspire 16.
The upper is made of 100% mesh material, which translates to complete breathability. You can expect proper ventilation to replace the hot air with cold.
The double fan wave support in the midsole allows the best support. Its specialty lies in the fact that with added support, it still remains lightweight.
No extra weight is added to the body, so you can achieve any lateral movement on the court without any trouble. The midsole is also very responsive thanks to the U4IC technology.
The collars surrounding the ankle are soft and cushy. So it prevents injuries and provides a snug fit without causing any irritation.
Mizuno Wave Inspire 16’s upper depends on quite a lot of stitched-over components that are backed by partial molding. So the upper will look familiar, as many of its competitors.
The newer editions feature a synthetic layer on the bumper for cosmetic purposes.
It also features a synthetic leather heel that helps the product stand out in the market. The heels are also surrounded by a fabric lining.
Things I Like:
- Available in trendy colors including gunmetal, green flash, and more
- Features double fan wave technology for greater grip
- Offers excellent cushioning at landing
- The upper is made of mesh material
4. Saucony Grid Omni Walker (Men / Women)
Finding the perfect pair of shoes for women and men with flat feet can feel like quite a challenge sometimes. But with Saucony Grid Omni Walker, the purchase feels like a breeze.
The shoes come at a lower price point offering superior quality performance. The shoes come in an elegant white and silver finish that will go with any style.
Saucony Grid Omni Walker’s trendy design makes the shoes an ideal pick for casual use as well.
The shoes also feature a Walk Trac patented outsole that is specifically designed to meet the needs of people with flat feet.
As a result, you will enjoy a swift walking transition as soon as you put on the shoes.
And the best part is that the soles are asymmetrical. That means they are bio-mechanically fit for people who are recovering from injuries or working on correcting flat feet issues.
Another incredible feature of these shoes is their premium sock liner. This ensures a secure grip even when you’re engaging in fast and aggressive movements.
Saucony Grid Omni Walker shoes are made of top-notch material that can withstand heavy-duty use for a long time.
Things I Like:
- Visible rearfoot grid system allows excellent stability and cushioning
- The product is made of a combination of leather and synthetic material
- Supported by a rubber sole
- The sole is asymmetrical for biomechanical support
5. K-Swiss Bigshot Light 3 Tennis Shoes (Men / Women)
Support and stability are the top priority of the K-Swiss Bigshot Light 3 Tennis Shoes and it shows in their product lineup.
Players who crave value from their tennis shoes should definitely check this product. We decided to give this product a shot to see what the hype was about. And we were not disappointed at all.
With a soft and supportive upper, the shoes are quite comfortable. However, we found the insole to be a little stiff. But, it gets better with use.
Moreover, it will adjust to the shape of feet. The shoe eventually eases up to offer greater comfort on the court.
The shoe is quite lightweight as well. We are always skeptical about light shoes as they often lack the proper support that flat feet need.
In this case, we were very impressed with the shoes’ lateral support.
It offers great traction for aggressive movements on the court. Needless to say, the shoes were made keeping maximum support in mind.
And the sole is made of high-quality rubber that does not tear or break easily. However, it is very flexible, so don’t hesitate before making an on-court move.
The outsole features a perfect blend of grip and support.
Things I Like:
- Supported by a durable rubber sole
- The shoes feature textile collar lining
- The upper is made of synthetic material
- The midsole is made of EVA material
6. Under Armour Charged Assert 8 Tennis Shoes (Men / Women)
People often say that you get what you pay for. In the case of Under Armour Charged Assert 8 Tennis Shoes, you get more than just what you pay for.
Under Armour always commits to comfort and this line of tennis shoes is no different. The pair of tennis shoes are ideal for people who suffer from several issues related to flat feet.
To begin with, the shoes are very lightweight. Perhaps one of the lightest on the list. It weighs only 1.46 pounds. So naturally, we began to inspect its midsole and cushioning.
And it showed great promise in terms of support. We have no complaints about its traction. From hard concrete courts to uneven grass courts, the product knows how to deliver.
Owing to the light features of the shoe, it is one of the most comfortable tennis shoes in the market.
Unlike many other tennis shoes, it won’t make you feel anchored to the ground. You can freely move around on the court, achieving swift movements in a breeze.
Adding further to its comfort, the shoes come with padded ankles. This also keeps your feet from injuries and further flat feet complications.
All in all, it is an excellent choice for anyone who appreciates quality at an affordable price.
Things I Like:
- The upper is made of polyester and elastane
- The sole is made of synthetic material
- The shoes feature durable leather overlays that promise stability
- Upper features mesh with digital print on it
7. Babolat Jet Tennis Shoes (Men / Women)
Babolat Jet Tennis Shoes are a relatively new name in the industry. But there is no scope of underestimating them. The shoes have already won thousands of users.
I tried the shoes for a few days before deciding that while it is great in comfort and quality, the shoe lacks proper support.
The shoes are excellent in keeping your feet cozy throughout the day. With its cushioning, it is among the most comfortable pairs I’ve tried in a while.
However, they are not designed for heavy-duty and rough use. The material is prone to wear upon aggressive use.
That said, the shoes were excellent in terms of traction. The rubber compound on its sole allows you to play comfortably on any tennis court you please.
Note that some users may find the product to be narrow in the toe box. Make sure to check the size chart carefully before you make a purchase.
Things I Like:
- Weighs only 10 ounces
- The collars are supported by plush cushioning
- The shoes offer a great fit with lace closure
- Available in stylish design and colors
Buyer’s Guide: What To Consider with Best Tennis Shoes for Flat Feet
Comfort is the first priority when buying shoes for people with tennis shoes. Regardless of what category of tennis shoes you choose, comfort should be your ultimate goal.
Flat feet can be quite stiff and rigid. You don’t need shoes that are rigid as well. Instead, opt for shoes that will encourage movement and offer flexibility. This will make things smoother for you.
Make sure that your shoes are designed to prevent pronation. This is a common issue for flat feet.
Avoid shoes that come with floppy heels or narrow toe space. This will keep your feet in perfect security as you try to master swift movements on the court.
2. Shoe Category
Based on your priorities, there are several categories of tennis shoes. Such as motion control shoes, stability shoes, cushioned shoes, and more.
Cushioned shoes are ideal for people who have higher arches. Rigid feet may also benefit from cushioned shoes.
Another common category of tennis shoes is stability shoes. They encourage weight to be distributed within the shoe as you move. They feature arches that might collapse.
Motion-control shoes provide great stability for severe pronators.
People with flat feet can opt for shoes that provide a reinforced heel. Firm heel counters will provide the right support they need.
As a result, their heel and tendon will remain safe.
Frequently Asked Questions
What Soles Are the Best for Flat Feet?
A common question that often strikes people with flat feet is whether they should go for cushy foam inserts or firm insoles.
Overpronation is a common problem that flat feet people suffer. This may be a primary cause of discomfort for most.
In order to achieve long-term comfort in tennis shoes, a firm insole may be the best solution. They will provide the support that’s otherwise missing in cushy inserts.
You should know that arches play a major role in every step you take. They add shock-absorbing elements, adding balance.
Flat feet have very few arches. So they need proper support so that you can prevent foot injuries and other issues. Provide firm support to your arches to enhance your tennis experience.
2. Is Walking Barefoot Good for Flat Feet?
Many studies imply that it is good to walk barefoot. This may help you overcome flat feet issues.
Walking barefoot helps develop better balance and arch support. It also releases stress, improves function, and corrects alignment.
3. Can Flat Feet Be Corrected?
Often physical therapy has proved to correct flat feet.
From arch lifts and heel stretches to tennis rolls, there is a range of exercises that can help correct flat feet issues.
And if the flat feet are caused due to bone deformity or tendon rupture, then you may even need surgery to correct flat feet.
4. What Type of Shoes Should You Wear if You Have Flat Feet?
People with flat feet should pick shoes that have firm insoles and reinforced heels.
The inside of the tennis shoes should also be equipped with adequate cushioning. This allows the right support that your flat feet need.
5. Are There Any Benefits to Having Flat Feet?
While flat feet were never associated with anything positive in the past, many advantages have been discovered recently.
In reality, flat feet offer many benefits in terms of balance. With more contact area with the ground, people can achieve higher levels of balance due to flat feet.
Athletes and gymnasts can enjoy the balance it has to offer and excel. Moreover, flat feet can help in combat sports.
Flat feet athletes face several challenges and finding the right tennis shoes should not be one of them.
To make the purchase easier for you, we have analyzed the market and handpicked some of the best tennis shoes for flat feet in 2021.
You will benefit from any of the shoes on our list. However, in terms of support, durability, and design, we’ll have to announce Saucony Guide 10 Tennis Shoes as the winner.
We hope you find the right fit and ace all your tennis matches. Good luck!
My name is Reagen and I started AllTennisGear (earlier AllTennisShoes) as a way to share my humble experience and help new Tennis players. Thank you for spending a few minutes of your day here and know that your feedback is always welcome.